Tag "health"

It’s summer, finally!! The sun is shining, the pool’s open and there are more cookout invites than you can possibly attend. Along with all of this summertime activity, comes some common health risks/dangers you need to be mindful of.  

  As state ranked star athlete for Start High School, native Toledoan Roshawn Jones had his sights set on wrestling for Cleveland State. But, the senior tragically broke his neck, during a match, in 2007. After surgery to remove, and

May is Physical Fitness & Sports Month….and a great way to enjoy the outdoors and get exercise is riding your bike! Toledo Bicycle Coalition was founded this year (2016) by a group of cycling enthusiasts who want everyone in Toledo

May is National Physical Fitness and Sports Month As a fitness professional, I am particularly invested in this month’s Health & Wellness article. I, personally, know the value of physical activity. Exercise, sports, or working out are essential to your

For National Nutrition Month 2016, the Academy of Nutrition and Dietetics is encouraging everyone to “Savor the Flavor of Eating Right” by taking time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add